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Yoga Studio
Hatha Yoga is a low impact yoga practice including standing and seated postures.
Yoga Studio
Yoga Studio
This class is based on the traditional parameters of Vinyasa Yoga which are: steadiness, comfort, breath and unwavering focus on breath.
Yoga Studio
Yoga Studio
Gentle yoga postures, heavily propped, are offered in this class.
Yoga Studio
Estuary Park
You will encourage circulation in the muscles and train the breath for the day ahead.
Estuary Park
Yoga Studio
Sunset yoga is designed to acclimate your body and soul to the setting sun.
Yoga Studio