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About Us
The Mindful Yoga
We are a community of seekers aiming to assist in bringing joy and good health to you through authentic principles of a yogic lifestyle
Our values
We believe in a traditional approach and take inspiration from the ancient wisdom. These values extend to all our activities – in the cafe, on the mat and in our interactions.
Our space
Our shala (yoga studio) is designed as per traditional principles to help in deeper inward practice. It is also equipped with a range of yoga props like ropes, chairs, blocks, bolsters, blankets, etc.
Yoga is the journey of the self, through the self, to the self.
The Bhagavad Gita
